8TH KYU (YELLOW BELT)

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dachi waza

YOI

JODAN TSUKI CHUDAN TSUKI.
KIN GERI
JODAN UKE, CHUDAN SOTO UKE, GEDAN BARAI

KAMAETE

GYAKU TSUKI
MAE GERI CHUDAN
TENSHIN JODAN UKE. TENSHIN GEDAN UKE. TENSHIN CHUDAN UKE

COMBINATIONS

1, 2, 3, 4.

IPPON KUMITE

JODAN OIETSUKI ATTACK 1X RIGHT, 1X LEFT
CHUDAN MAE GERI ATTACK 1X RIGHT, 1X LEFT

RANDORI

RANDORI ICHI NO KATA

KATA

HEIWA SHODAN

JIYU KUMITE

  

THEORY