3RD KYU (BROWN BELT)

YOI

JODAN/CHUDAN TSUKI COMBINED
JODAN UKE, CHUDAN UCHI UKE, GEDAN BARAI (ALL WITH TSUKI)

KAMAETE

TSUKI WAZA YONDAN
TETTSUI UCHI JODAN
ALL TENSHINS WITH TSUKI

KERI WAZA

1. KIN GERI / MAE GERI CHUDAN
2. MAE GERI CHUDAN / MAWASHI GERI CHUDAN
3. MAE GERI CHUDAN / SOKUTO GERI CHUDAN
4. MAE GERI CHUDAN / USHIRO GERI CHUDAN
5. MOROTE HIZA GERI

COMBINATIONS

1, 2, 3, 4, 5, 6, 7, 8, 9.

IPPON KUMITE

JIYU IPPON KUMITE (3 ATTACKS)

RANDORI

RANDORI NO KATA ICHI - SAN ANY ONE (GIVEN BY GRADING PANEL)
RANDORI YON NO KATA
RANDORI KAETEN TSUKI NO KATA

KATA

HEIWA SHODAN - GODAN ANY ONE (GIVEN BY GRADING PANEL)
KAETEN GERI KATA
HIJI NO KATA
AANANKO
TENSHO

JIYU KUMITE