Sankukai Karate

1ST DAN (BLACK BELT)

(Click on Dachi Waza for Direct link to video)

YOI	JODAN / CHUDAN /GEDAN TSUKI COMBINED TEISHO UKE CHUDAN
KAMAETE	TSUKI WAZA YONDAN KOKEN UCHI ALL TENSHINS WITH TSUKI
KERI WAZA	1. KIN GERI / KAKATO GERI 2. ASHI BARAI / SOKUTO GERI CHUDAN 3. JUN ASHI BARAI / USHIRO GERI CHUDAN 4. MAE GERI CHUDAN / MAWASHI GERI JODAN / SOKUTO JERI 5. TOBI HIZA GERI
COMBINATIONS	1, 2, 3, 4, 5, 6, 7, 8, 9, 10. (Click on combination for direct link to video)
IPPON KUMITE	JIYU IPPON KUMITE (3 ATTACKS)
RANDORI	RANDORI ICHI NO KATA, RANDORI NI NO KATA, RANDORI SAN NO KATA, RANDORI YON NO KATA ANY ONE (GIVEN BY GRADING PANEL) RANDORI KAETEN GERI NO KATA NINNANGAKE SANDAN (Click on Randori for direct link to video)
KATA	HEIWA SHODAN, NIDAN, SANDAN , YONDAN, GODAN ANY ONE (GIVEN BY GRADING PANEL) KAETEN GERI KATA HIJ INO KATA ANNANKO / SHINSEI /BASSAI-DAI (ANY ONE) MATSUKASE / WANKWAN (ANY ONE) SANCHIN / TENSHO (ANY ONE) TAZIMA (Click on Kata for direct link to video)
JIYU KUMITE
THEORY